Preserving cooking traditions of Bulgaria one story at a time …

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Red Clover Tea Recipe for Blood Health

1 cup red clover blossom 4 cups water honey to taste DIRECTIONS Bring the water to a boil. Remove from heat. Add clover blossoms. Steep about 10 minutes. Strain. Add honey to taste. Red clover may also have blood-thinning properties, which keeps blood clots from forming. It appears to improve blood flow. Researchers think that isoflavones, …

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Feta Sofia Style Recipe

Ingredients: 16 oz feta, sliced 2 tomatoes, sliced 2 roasted red bell peppers, chopped 1/4 tsp. oregano or summer savory 2 eggs 2 hot peppers Preparation: Take two small earthenware pots with lids and put a layer of cheese, then a layer of peppers and tomatoes, mixing spice in between. Repeat until the pot is …