So when your holiday dinner is over, just save the turkey carcass and make stock out of it. Then you can freeze it and use it latter on to make great tasting soups like this one. Lentil soup is a popular soup or chorba in Bulgaria. Ingredients 10 cups turkey stock 8 oz dry lentils …

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Traditional Bulgarian Tutmanic
Dough: 2 + 1 white eggs 3 tbsp milk 3 tbsp warm water 2 tbsp yeast 1/5 cup melted butter 2/3 cup yogurt 2 tbsp sugar 1 tsp salt 3 cups all purpose flour 12 oz feta cheese 1/5 cup soft butter Filling: 1 yolk 3 tbsp milk sesame seeds for sprinkling Instructions: Dissolve the …

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Baked Jack-o-lanterns
Looking for ideas to turn those jack-o-lanterns into a yummy treat. Well here is a good one. Clean, peel and quarter pieces of raw pumpkin into bite-sized cubes (6-8 cups) Put pumpkin piece in large mixing bowl Pour over pumpkin, melted butter (1/4 cup), sugar (1/2 cup), honey (1/4 cup) and cinnamon (2 tbsps) Pour …

Bulgarian Tikvenik Pumpkin Layered Pastry
PREP 25 minutes COOK 20 minutes Tikvenik is a Bulgarian style pumpkin pastry made out of phyllo dough. It is the sweet version of their well-known banitsi made out of feta cheese. Although this recipe calls for canned pumpkin, most Bulgarians would use fresh grated pumpkin and even more impressive the older generations make their …

Blueberry Syrup with Lemon
Ingredients: 2lb blueberries 1 cup water 1 cup sugar 1 lemon Directions: Wash berries and blend in a blender. Mix the puree with the water in a pot on the stove and boil. Let it boil on low heat for about 3-4 min. Remove from the stove. Strain the juice to get rid of the …

Zucchini Kefir Boosting Muffins with Oats & Honey
3 large eggs 1/2 cup vegetable oil 1/2 cup olive oil 1 1/2 cups granulated sugar 1/4 cup kefir 3 tbsp honey 1 tbsp vanilla extract 1 cup old-fashioned rolled oats 3 cups all-purpose flour 1 1/2 tsp salt 1 tbsp maca root powder 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp ground …

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A Practical Superfood Survival Guide of Wellness Recipes
From the mountains of Bulgaria to the hills of Tennessee this book contains 75 recipes that hope to jumpstart your passage toward healthier living practices, but are free enough to add a bit of sweetness along your way. Body friendly superfoods are featured in addition to survival-wise staples that we all should know about. It …