A Practical Superfood Survival Guide of Wellness Recipes From the mountains of Bulgaria to the hills of Tennessee this book contains 75 recipes that hope to jumpstart your passage toward healthier living practices, but are free enough to add a bit of sweetness along your way. Body friendly superfoods are featured in addition to survival-wise …
Unleavened Communion Bread by Kariyana’s Kitchen
Ingredients 2 cups all-purpose flour 3/4 cup water Directions In large bowl mix together ingredients until all is incorporated together. Knead with hands for 3-5 min. Shape dough into a ball. Pull outward to make a 10 in circle. Poke with fork like you would do a pie crust. Bake at 425F for 12-5 min. …
Traditional Bulgarian Banitsa
Check out this recipe https://www.food.com/recipe/simple-bulgarian-banitsa-501743
Vegetarian Bulgarian Stuffed Green Bell Peppers
Ingredients: • 6 green or red bell peppers • 6 cups vegetable stock • 2 ½ cups uncooked white rice • 1 cup chopped mushrooms • ½ cup finely chopped greens • 3 tbsp vegetable or sunflower oil • 1 small onion, finely chopped • 1 grated carrot • 2 cups pasta sauce • 2 …
Black Friday Bulgarian Cookbook Sale European Delights
Purchase your copy here: AMAZON European Delights: A Sweet Journey Through Europe
Happy First Day of School in Bulgaria
September 15 The school year in Bulgaria starts on September 15 and ends in May or June, depending on the grade level of the students. The school year is divided into two terms with Christmas, Easter and Summer holidays. The tear-apart pitka would be made for this special occasion.
Homemade Elderberry Syrup Recipe
Ingredients 3 cups water 1 cup fresh elderberries 1 cinnamon stick 3 whole cloves 1 teaspoon minced fresh ginger root 1 cup honey Directions Combine water, elderberries, ginger, cinnamon stick, and cloves in a saucepan over medium heat. Bring to a boil. Reduce the heat to low and simmer for 30 minutes. Mash berries with …
Featured Cookbook of the Month: Tastes of Europe: 104 Traditional Recipes of Bulgaria, France, Germany, Italy, Poland, Russia & More
Featured Cookbook of the Month: Tastes of Europe: 104 Traditional Recipes of Bulgaria, France, Germany, Italy, Poland, Russia & More Europe has a very rich history and is a place many aspire to visit. To walk its cobblestone streets, see the majesty of the Eiffel Tower or tour the ancient ruins of Rome are only …
Cold Bulgur Tomato and Cucumber Salad
Ingredients: 1 cup bulgur 1 cup boiling water zest of one lemon 3 tbsp lemon juice 3 tbsp olive oil 2 tsp garlic paste 1 cup chopped parsley 1/2 cup sliced green onions 2 cups diced tomatoes 1 1/2 cup diced cucumbers salt and paprika to taste Instructions: Put bulgur into a large bowl. Add …