Ingredients: 2lb blueberries 1 cup water 1 cup sugar 1 lemon Directions: Wash berries and blend in a blender. Mix the puree with the water in a pot on the stove and boil. Let it boil on low heat for about 3-4 min. Remove from the stove. Strain the juice to get rid of the …
Zucchini Kefir Boosting Muffins with Oats & Honey
3 large eggs 1/2 cup vegetable oil 1/2 cup olive oil 1 1/2 cups granulated sugar 1/4 cup kefir 3 tbsp honey 1 tbsp vanilla extract 1 cup old-fashioned rolled oats 3 cups all-purpose flour 1 1/2 tsp salt 1 tbsp maca root powder 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp ground …
Cooking Traditions of Bulgaria Cookbook Sale
Purchase here: https://www.amazon.com/
A Practical Superfood Survival Guide of Wellness Recipes
From the mountains of Bulgaria to the hills of Tennessee this book contains 75 recipes that hope to jumpstart your passage toward healthier living practices, but are free enough to add a bit of sweetness along your way. Body friendly superfoods are featured in addition to survival-wise staples that we all should know about. It …
Red Clover Tea Recipe for Blood Health
1 cup red clover blossom 4 cups water honey to taste DIRECTIONS Bring the water to a boil. Remove from heat. Add clover blossoms. Steep about 10 minutes. Strain. Add honey to taste. Red clover may also have blood-thinning properties, which keeps blood clots from forming. It appears to improve blood flow. Researchers think that isoflavones, …
Stuffed Cabbage with or without Sauce
Ingredients 15 oz. crushed tomatoes 8 oz. tomato sauce 3/4 tsp. salt 1 tbsp. red wine vinegar 1 clove grated garlic Filling: 1 whole head of green cabbage 1 lb. ground beef 1 lb. ground pork 1/2 c. chopped onions 1 egg 2 tbsp. milk or cream 1/4 c. breadcrumbs 1 c. cooked rice 1/4 …
Feta Sofia Style Recipe
Ingredients: 16 oz feta, sliced 2 tomatoes, sliced 2 roasted red bell peppers, chopped 1/4 tsp. oregano or summer savory 2 eggs 2 hot peppers Preparation: Take two small earthenware pots with lids and put a layer of cheese, then a layer of peppers and tomatoes, mixing spice in between. Repeat until the pot is …
Cabbage Leaves Recipe for Saint Jordan’s Day of the Epiphany
CABBAGE LEAVES STUFFED WITH GROUTS Ingredients: 12-14 leaves of pickled cabbage 2 teacupfuls of grouts 3 coffee-cupfuls of vegetable oil 1/2 teaspoonful of red pepper 1 onion 1 spoonful of dried savory Directions: This meal has a rich flavor and relish-admirers would like it. Sometimes, however, spices irritate sensitive stomachs, and individuals who are not …
Happy New Year with Traditional Bulgarian Banitsa
Check out this recipe https://www.food.com/recipe/simple-bulgarian-banitsa-501743