The herb Fenugreek (сминдух) has a distinctive sweet smell. It is hardly known of in the U.S., but is very popular in Bulgarian cooking and has amazing health benefits. The following is a list of reasons why you should begin cooking with this amazing herb:

  1. It aids in digestive problems
  2. Helps with eczema
  3. Fenugreek is also used for diabetes and painful menstruation
  4. It helps with relief of symptoms associated with Parkinson’s disease and paralysis
  5. Helps with a hernia, erectile dysfunction (ED) and male infertility
  6. It increasing milk supply of nursing mothers
  7. Can relieve pain and swelling of gout

Sharena sol or colorful salt is a famous Bulgarian spice mix typically made of summer savory, paprika, thyme, salt and fenugreek.