Preserving cooking traditions of Bulgaria one story at a time …
Preserving cooking traditions of Bulgaria one story at a time …
A superfood is a nutrient powerhouse that is packed with large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Here are 8 Bulgarian Superfoods: Bone Stock (Researchers have discovered that Neolithic Bulgarians ate bone powder) Organic wheat germ Raw honey Bee pollen Nettle (can …
Ingredients: • 6 green or red bell peppers • 6 cups vegetable stock • 2 ½ cups uncooked white rice • 1 cup chopped mushrooms • ½ cup finely chopped greens • 3 tbsp vegetable or sunflower oil • 1 small onion, finely chopped • 1 grated carrot • 2 cups pasta sauce • 2 …
Featured Cookbook of the Month: Tastes of Europe: 104 Traditional Recipes of Bulgaria, France, Germany, Italy, Poland, Russia & More Europe has a very rich history and is a place many aspire to visit. To walk its cobblestone streets, see the majesty of the Eiffel Tower or tour the ancient ruins of Rome are only …
Ingredients: large fresh beef tongue 2 tsp salt or to taste 2 bay leaves 1 tablespoon freshly clopped parsley 2 cloves garlic 1 chopped onion 2 cups baby carrots Directions: Poke beef tongue with a knife so that it does not float in water. Then place in a large pot filled with water. Rapidly boil …
Ingredients: • 6 green or red bell peppers • 6 cups vegetable stock • 2 ½ cups uncooked white rice • 1 cup chopped mushrooms • ½ cup finely chopped greens • 3 tbsp vegetable or sunflower oil • 1 small onion, finely chopped • 1 grated carrot • 2 cups pasta sauce • 2 …
Traditionally Christmas Eve (Badni Vecher) dinner in Bulgaria would be vegetarian marking the end of a 40 day fast. Customarily an odd number of meals will be prepared. The dishes have symbolic meanings centering around fertility and abundance: Bobena Chorba (bean or lentil soup), so the coming year will be fertile, abundant, and wealthy Zelevi Sarmi (rice …
Purchase here: https://www.amazon.com/
#5 Kayserovan vrat Trakiya #4 Pastarma Govezhda #3 Role Trapezitsa #2 Elenski But #1 File Elena Read about it more here https://www.tasteatlas.com/most-popular-cured-meats-in-bulgaria
Ingredients: 16 oz feta, sliced 2 tomatoes, sliced 2 roasted red bell peppers, chopped 1/4 tsp. oregano or summer savory 2 eggs 2 hot peppers Preparation: Take two small earthenware pots with lids and put a layer of cheese, then a layer of peppers and tomatoes, mixing spice in between. Repeat until the pot is …
Blood sausages are filled with blood that are cooked or dried and mixed with a filler until they are thick enough to solidify when cooled. In Europe typical fillers include meat, fat, suet, bread or even cornmeal. This Karvavitza is made of a mixture of pig’s blood, pork liver, lungs, skin, and fat, and rice …