The herb Fenugreek (сминдух) has a distinctive sweet smell. It is hardly known of in the U.S., but is very popular in Bulgarian cooking and has amazing health benefits. The following is a list of reasons why you should begin cooking with this amazing herb:
- It aids in digestive problems
- Helps with eczema
- Fenugreek is also used for diabetes and painful menstruation
- It helps with relief of symptoms associated with Parkinson’s disease and paralysis
- Helps with a hernia, erectile dysfunction (ED) and male infertility
- It increasing milk supply of nursing mothers
- Can relieve pain and swelling of gout
Sharena sol or colorful salt is a famous Bulgarian spice mix typically made of summer savory, paprika, thyme, salt and fenugreek.
