A superfood is a nutrient powerhouse that is packed with large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Here are 8 Bulgarian Superfoods:
- Bone Stock (Researchers have discovered that Neolithic Bulgarians ate bone powder)
- Organic wheat germ
- Raw honey
- Bee pollen
- Nettle (can be found in flour form for cooking)
- Rosehips (Fruits “Shipka” 100g $3.50)
- Yogurt (contains probiotic lactobacillus bulgaricus which is native to Bulgaria)
- Acai berries
Order here: biochoice.bg/super-foods