Ingredients: ½ cup tallow 2 tbsp oil extra virgin olive oil 10 drops essential lavender oil Directions: Melt the tallow in a double boiler, then measure in a glass measuring cup. Turn off the heat and pour the melted tallow into a glass bowl. Let it cool a little, then stir in the EVOO and …
Beef Tongue Soup
Ingredients: 1 large fresh beef tongue 2 tsp salt or to taste 2 bay leaves 1 tablespoon freshly clopped parsley 2 cloves garlic 1 chopped onion 2 cups baby carrots Directions: Poke beef tongue with a knife so that it does not float in water. Then place in a large pot filled with water. Rapidly …
Bulgarian Style Moussaka Recipe
Ingredients for base: 1 lb ground pork 1/2 lb ground beef 8 large potatoes, peeled and diced (about 1/4-inch cubes) 1 large onion, peeled and diced 2 cups diced mushrooms 2 carrots, peeled and diced 1 can (14.5 oz) diced tomatoes, not drained 2-3 cups tomato pasta sauce 1 cup water 2 cloves garlic, minced …
Homemade Mayonnaise Recipe
Ingredients 1 large egg 1 tbsp mustard 1 tbsp white wine vinegar 1/4 tsp fine salt 1 cup vegetable oil Directions Add egg to food processor and process for 20 seconds. Add mustard, vinegar, and salt; process another 20 seconds. Scrape bowl, then with processor running, slowly drizzle in oil, starting with tiny drops until …
Bulgarian Tutmanik Bread Rolls by Kariyana’s Kitchen
Ingredients: For Dough 2 cups all-purpose bread flour 3/4 cup warm water 2 tbsp sunflower oil 1/2 tsp rapid rise yeast 1/4 tsp salt For Filling 1 cup feta, crumbled 1 egg 3 tbsp shortening, divided Directions: In a mixing bowl, dissolve yeast in warm water. Mix in oil and salt then flour until forming …
Homemade Powdered Sugar Recipe
Ingredients: 1 cup white granulated sugar 1 tbsp cornstarch or arrowroot powder Instructions: Add both ingredients to the spice grinder and grind for 15 seconds or until the mixture has reached the desired texture.
Homemade Butter in a Glass Jar Recipe
Ingredients Heavy Cream Salt Glass jar with lid Instructions Pour heavy cream into jar, filling half way. Add a pinch of salt. Put lid on jar. Shake for 20 minutes until it separates the buttermilk from the butter. Pour out into a bowl and form the butter into a ball with your hands. Toss or …
FIRE Honey Recipe
1 cup honey 1 tsp ground cinnamon 1 tsp ground ginger 1 tsp ground black pepper 1 tsp cayenne 1 tsp turmeric Mix together and take daily
8 More Bulgarian SuperFoods for the New Year
A superfood is a nutrient powerhouse that is packed with large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Here are 8 Bulgarian Superfoods: Bone Stock (Researchers have discovered that Neolithic Bulgarians ate bone powder) Organic wheat germ Raw honey Bee pollen Nettle (can …
Bulgarian Tikvenik
PREP 25 minutes COOK 20 minutes Tikvenik is a Bulgarian style pumpkin pastry made out of phyllo dough. It is the sweet version of their well-known banitsi made out of feta cheese. Although this recipe calls for canned pumpkin, most Bulgarians would use fresh grated pumpkin and even more impressive the older generations make their …









