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6 Health Benefits of Walnuts

They have neuroprotective compounds They support brain health They increase inferential reasoning in young adults They have vitamin E They contain omega-3 fatty acids Helps improve bone health It is during this time of year in Bulgaria, that Walnuts are beginning to be gathered.

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16 Plus Health Benefits of Planting Tomatoes – Popular Bulgarian Sort Bull’s Heart

Tomatoes are also a great source vitamin C, biotin, molybdenum and vitamin K. They are also a good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. Here are some more health benefits: detoxifies the body improves eye sight increases digestion good …