Preserving cooking traditions of Bulgaria one story at a time …
Preserving cooking traditions of Bulgaria one story at a time …
Bulgarians love their tomatoes. This is one of the reasons why they have such long longevity. This and eating so much yogurt. If you want to live 100 years then eat Bulgarian yogurt and tomatoes. According to the Huffington Post, the Rhodope Mountains in southern Bulgaria are said to be home to the highest percentage …
Tomatoes are also a great source vitamin C, biotin, molybdenum and vitamin K. They are also a good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. Here are some more health benefits: detoxifies the body improves eye sight increases digestion good …